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Health and wellbeing resources for members

Healthcare Services
Specialist help

Healthcare Services

We work with our partner organisations, collectively aiming to ensure that performers receive expert medical assessments, advice and support.

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A Guide to Wellbeing
Career pack

A Guide to Wellbeing

From mental health to having a healthy lifestyle - read our guidance to take care of your state of mind and body.

Read more about A Guide to Wellbeing

Guidance and resources

Protect your mental and physical health and wellbeing as a musician

Being a musician puts your body, your mind and your resilience under a lot of pressure. That’s why the Musicians’ Union works hard to support musicians’ physical and mental health and wellbeing.

I'm much more aware of my rib cage and the extent of my held breath. As a brass player, that feels significant!

PeteMusician

Feldenkrais method is fascinating, science-based and totally relevant to issues faced by professional musicians.

JonathanMusician

My neck feels free. I feel more grounded and have a posture that is more free and open.

TaraMusician, about Feldenkrais

Following on from the very stressful lockdown period, I continue to find these [meditation] sessions extremely useful.

MartinMusician

Shukri is a lovely down to earth teacher and I look forward to Monday’s meditation sessions immensely.

Zoe Musician

Health & wellbeing events

Last chance to book

Last chance to book

Stacked rocks on the shore against a clear blue sky.
04 Aug 2025

Guided Meditation

An extremely efficient and powerful meditation practice, based on Ascension meditation techniques that are tailored to help musicians both in their professional and personal lives.

Online Member only
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Upcoming

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MU Partners

Organisations we support and partner with to help musicians with their mental health and wellbeing

Wellbeing news

Latest on health, safety and wellbeing affecting musicians

Two pieces of paper, one orange and one green, cut into the shape of a head. They are facing each other, one with a question mark and squiggles, and the other with a smooth spiral and exclamation mark

Mentoring 4 Creatives: Shaping Freelance Futures in Wales

Discover how two MU members used CULT Cymru’s Mentoring 4 Creatives scheme to explore new directions and develop their creative careers. The programme supports freelancers and casual workers across Wales' creative industries – and applications for this year’s cohort are open until September.

Published: 28 July 2025

Read more about Mentoring 4 Creatives: Shaping Freelance Futures in Wales
Alison McGovern, Labour MP, addressing Conference on stage at day two of Conference.

MU Delegate Conference 2025: Wrapping Up Day Two

Day two of MU Delegate Conference wrapped up with powerful motions on devolution in music and the arts, expanding free childcare for working parents to cover out-of-school hours, opposing the Labour Government’s welfare cuts, ensuring there is no platform for hate in the industry, and more.

Published: 24 July 2025

Read more about MU Delegate Conference 2025: Wrapping Up Day Two
MU Head of ED&I John Shortell, with Regional Officer Simeon Scheuber-Rush and MU delegates, on the main stage in front of a blue screen saying “TUC LGBT+ Workers’ Conference 2025

MU Champions Global LGBTQ+ Rights at TUC Conference

Last week, MU members represented the Union at TUC’s annual LGBT+ Workers' Conference, where a motion was passed unanimously on protecting LGBTQ+ rights globally, the value of ED&I work, and promoting greater awareness of intersectional, LGBTQ+ inclusive health and safety issues.

Published: 08 July 2025

Read more about MU Champions Global LGBTQ+ Rights at TUC Conference
Wooden blocks with speech bubble graphics on them against a blue background, a single block with a red stop sign is in front of them, blocking the line, representing free speech restrictions.

MU Reiterates Anti-Censorship Stance

The MU reiterates its anti-censorship position and support for the organisation ‘Freemuse’, following the issues around the broadcasting of Glastonbury sets this weekend.

Published: 01 July 2025

Read more about MU Reiterates Anti-Censorship Stance
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