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Women's self-defence class

Sutton Coldfield

05 Apr 2018

2:00 pm - 5:00 pm

Learn some simple self-defence moves, as well as improving your situational awareness and physical confidence with this afternoon self-defence class for self-identifying women.

This physical workshop will introduce attendees to simple release holds, defensive movements and a range of strikes.

In addition, the class will also cover everyday safety tips and legal advice in terms of what constitutes self-defence.

The class is three hours long and free to attend for Musicians' Union members. All equipment will be provided, but you will need to bring along suitable loose-fitting clothing and drinks.

The course will take place at Sutton Coldfield Tae Kwon Do – with two instructors who are both fully qualified, insured, DBS cleared and trained for first aid.

Event location

Sutton Coldfield Tae Kwon Do, The Bakehouse Studios, Rear of 50 (opposite The Royal Hotel), High Street, Sutton Coldfield B72 1UQ

Book your place