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Events

Stress Busting Webinar

Online

17 Dec 2018

11:00 am - 12:30 pm

Managing your stress levels and getting organised are essential if you are to make the most of the freelance lifestyle. This free webinar will help you recognise the typical signs of stress and stay in control.

Learn to spot the difference between ‘good stress’ and ‘bad stress’, with the aim of using stress positively while managing and controlling negative stress.

You’ll also look at tips and techniques to avoid the kind of stress traps that lie in wait for the unprepared freelance.

Topics include:

  • What stress is
  • Signs and symptoms (physical and emotional)
  • Getting organised
  • Avoiding stress traps
  • Looking after yourself.

How to attend

Please enrol online in advance. You will not be visible or audible to anyone during the webinar, but you will have the opportunity to ask questions if you wish to.

The webinar is run by the FEU and is free for MU members to attend – but if you haven't already, you'll need to register with FEU Training. It's free of charge to do, you just need your MU membership number.


Book your place